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How to Stop Getting Calls from Telemarketers

📵 How to Stop Getting Calls from Telemarketers

Tired of unwanted calls from telemarketers? Here are effective steps to reduce or eliminate those interruptions:


1. Register with the National Do Not Call (DNC) List

In the U.S., visit donotcall.gov or call 1‑888‑382‑1222 to add your number to the registry.

It may take up to 31 days for the protection to take full effect.

Once registered, most legitimate telemarketers — including real estate agents — are prohibited from calling you.


2. Block or Silence Specific Numbers

📱 Smartphone Features (iOS/Android)

Use the built-in block or report spam features in your call history.

📡 Service Provider Tools

Carriers like AT&T, Verizon, and T‑Mobile offer free or low-cost spam-blocking features.

Check your provider’s app or account settings.

📲 Third-Party Apps

Apps like Nomorobo, Hiya, and TrueCaller can automatically filter or identify known spam callers.


3. Clearly Ask Them to Stop

If you answer a telemarketing call, politely but firmly state:

“Please remove this number from your call list.”

By law, they are required to comply. If they continue, it strengthens your case when filing a complaint.


4. File a Complaint

If calls continue after joining the DNC list or requesting removal:

File a report at donotcall.gov

Include details like the date/time, caller ID, and any company name they used.


5. Consider Changing Your Number (Last Resort)

If unwanted calls persist and blocking doesn’t help, changing your number may be necessary.

It’s disruptive, but sometimes the most effective long-term fix.


✅ Quick Summary

  • Register your number on the DNC list.

  • Use your phone’s blocking features or spam apps

  • Tell telemarketers to stop calling.

  • Report repeat offenders to the FTC.

  • Consider changing your number if all else fails.



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